Healthy Hannah is a cyber super hero who helps her friends make healthy choices by teaching them about nutrition and physical activity while taking them on adventures through cyber space.
This micro-series consists of twenty 2 to 3-minute episodes intended for ages K-6.
Lesson
Students can define cavity, healthy food, and snacks. They will describe the relationship between excessive sugar consumption and obesity, diabetes and tooth decay. They also will demonstrate good...
Lesson
Students will define aerobic and anaerobic exercise/activity. They will keep a week-long exercise journal demonstrating these exercises. They will differentiate between them and have the ability to...
Lesson
Students will define bean, protein and meat alternatives. They will identify different types of beans.
Lesson
Students will define physical activity and health-related fitness. They will identify fun sources of physical activity through a charades game. They will learn the relationship between physical...
Lesson
Students will define saturated fat, unsaturated fat, polyunsaturated fat, monounsaturated fat, and trans fat. They will understand the differences between the types of fat and learn to make healthy...
Lesson
At the end of this lesson, students will be able to: 1. Define the following vocabulary words 2. Identify reliable nutrition and physical activity educational resources. 3. Identify the different food...
Lesson
Students can define: nutritious, energy, fruit, and healthy foods and snacks. Students will identify the fruit portion of MyPlate and identify the health benefits of eating a variety of fruits.
Lesson
At the end of this lesson, students will be able to: 1. Define the following vocabulary words protein, amino acids, essential amino acids, complete protein, and incomplete proteins. 2. Describe the...
Lesson
Students will gain an understanding of the importance of physical activity and how it connects to the foods they eat. They will participate in an activity and then work together to create a class book...
Lesson
Students will gain an understanding of muscles, bones, endurance and health-related fitness. They will describe how physical activity helps build strong bones and muscles. They will also identify ways...
