Limit Your Salt | Healthy Hannah
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Healthy Hannah explains why limiting salt is part of a healthy diet.Healthy Hannah is a cyber super hero who helps her friends make healthy choices by teaching them about nutrition and physical activity while taking them on adventures through cyber space.
This micro-series consists of twenty 2 to 3-minute episodes intended for ages K-6.
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Healthy Hannah explains why limiting salt is part of a healthy diet.Video
Healthy Hannah explains the value of whole grains.Video
Healthy Hannah teaches how milk helps to keep your bones strong.Video
Healthy Hannah shows how one hour of being active can be something as simple and fun as dancing.Video
Healthy Hannah explains how diet and exercise can work together.Video
Healthy Hannah shows the proper portion sizes for different foods.Video
Healthy Hannah explains what "screen time" is and how too much of it isn't good for your mind or body.Video
Healthy Hannah shows how a more colorful salad is a more nutritious one.Video
A music video where Healthy Hannah shows walking the dog is a fun, convenient form of exercise.Video
Healthy Hannah explains that peaches and other fruits and vegetables grow on farms.