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High knees offers a high-intensity anaerobic exercise that you can do in the comfort of your home. This exercise is an effective way to lose weight.Knowitall Healthy!
Knowitall Healthy! was created to provide resources that support the objectives of the Student Health and Fitness Act 2005 implemented in South Carolina schools. The Student Health and Fitness Act 2005 was passed by the General Assembly on May 25, 2005 and was signed by the governor on June 1, 2005 to establish physical education, school health services, and nutritional standards in schools. Three state agencies - the SC Department of Education, the Department of Health and Environmental Control, and South Carolina ETV- collaborated to heighten public awareness of the initiative and to extend its reach to all South Carolinians.
Hand Hygiene Day (May) / Global Handwashing Day (October)
Hand Hygiene Day is celebrated on May 5 each year. Stop back here again for the Global Handwashing Day on October 15.
America's Safe Schools Week (October)
"The National School Safety Center's goal is to motivate key education and law enforcement policymakers, as well as students, parents and community residents, to vigorously advocate school safety. School safety includes keeping campuses free of crime and violence, improving discipline, and increasing student attendance. School that are safe and free of violence, weapons and drugs are necessary to ensure the well-being of all children and the quality of their education." (Schoolsafety.us) View our Safety Collection
Within this Collection
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A great core exercise that you can do while also working on shoulder stability and ankle stability, is shoulder tap.Video
Being safe is an important part of growing up. To stay safe from cars and trucks always pay attention and make sure they can see you. Look left and right to be aware of your surroundings. Always use...Lesson
Students will be participating in different tasks where they will be working on chest and overhead passes
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Students will create a day of healthy meals as cheap as they can while calculating the total price, calories, proteins, carbohydrates, and fats.
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The students will be able to recognize different foods from each food group. The students will be able to explain the importance of eating foods from all five groups in order to grow, and have the...
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This lesson is a project that allows the students to experiment and express their ideas in different ways in order to advocate against tobacco use.
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For children: Be a good helper and remember to wash your hands often!Video
For parents: A few do's & don'ts for families during the coronavirus outbreak.