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Standard

Nutrition and Physical Activity

Grade(s): 1

Subject(s): Health Education

Year: 2017

Bike for Your Life

Lesson

Grades: Kindergarten, 1, 2, 5

Students will define physical activity and health-related fitness. They will identify fun sources of physical activity through a charades game. They will learn the relationship between physical...

Play Hard, Snack Healthy

Lesson

Grades: 1, 2, 3, 4

Students will define hustle, physical activity and variety. They will identify ways to work physical activity into their day. Also they will categorize different healthy snacks into the appropriate...

Aerobic Activity

Lesson

Grades: Kindergarten, 1, 4

Students will define aerobic and anaerobic exercise/activity. They will keep a week-long exercise journal demonstrating these exercises. They will differentiate between them and have the ability to...

Let's Go Play

Lesson

Grades: Kindergarten, 1, 2, 3

Students will gain an understanding of muscles, bones, endurance and health-related fitness. They will describe how physical activity helps build strong bones and muscles. They will also identify ways...

Walking the Dog

Lesson

Grades: 1, 2

Students will define physical activity, moderate physical activity, and vigorous physical activity. They will learn the recommended amount of time for physical activity daily and practice multiple...

Go Play Outside!

Lesson

Grades: 1, 2, 3

Students will gain an understanding of the importance of physical activity and how it connects to the foods they eat. They will participate in an activity and then work together to create a class book...

Two Hours (or Less)

Lesson

Grades: Kindergarten, 1, 2, 3, 4, 5

Students will gain an understanding on the importance of limiting screen time (watching TV, playing on the computer, video games, etc.) while learning to become more physically active.