Nutrition and Physical Activity

Grade(s): 1

Subject(s): Health Education

Year: 2017

Stretching | Exercise with Smart Cat

Video

Can you stretch your leg out while I count to three? One, two, three! Good work! Now let's stretch the other leg out! One, two, three! Good job! Now let's step side-to-side and kick back! Good balance...
Tummy Tickler | Exercise with Smart Cat

Video

See your toes? Let's touch them! Like this! Turn sideways and do it again! Other side! That's a tummy tickler! Pretend you're swimming - like this! Swim, swim, swim! If you're swimming near the...
Wild Animals | Exercise with Smart Cat

Video

Use your arm for a trunk! Let's be elephants! That was funny! Let's be monkeys next! Mmm, bananas! We're silly! Now let's play kangaroo! That's funny! Good work!
Marching | Exercise with Smart Cat

Video

Hi, girls and boys! Let's march! March, march, march! Now let's play the drums! Good work! Can you hold one leg like this? Now let's try the other leg! We look funny! Keep marching! Good work!
Hop Up | Exercise with Smart Cat

Video

We're going to reach up and reach down. Ready? Go! Other side! Good! Now let's bring each leg forward and backwards. Ready? We're dancing. It's fun! You're a dancer! Good work!
Flapping | Exercise with Smart Cat

Video

We're going to pretend! Bend down like this and hop! Can you guess what we are? That's funny! Now flap your wings! Flap, flap! Now let's be a little bird! Flap, flap, flap, flap, flap, flap, flap...
Walking | Exercise with Smart Cat

Video

Step forward. Step back. Pretend you're walking in lots of pudding. Slow...slow. Oh, no! Let's pretend we're being chased by a bear! Go away, bear! That was silly! Good work!
Wiggling | Exercise with Smart Cat

Video

You watch me and do what I do! Ready? That was silly! Go again! Do it fast! Run in a circle! Wiggle like a fish! You're great! Good work!
Yard Work | Exercise with Smart Cat

Video

Can you dance like this? Now be a lawn sprinkler! Good work! Now let's mow the grass! Pull the cord! Mow the grass! Now get on your horse and ride! Here's your lasso! That was funny! Good work!
Vary Your Veggies
Vary Your Veggies

Lesson

Students will define vegetable, vitamin, and mineral. They will be able to identify the vegetable portion of MyPlate. They will also describe the health benefits of eating a variety of vegetables.