Lesson
Students will define aerobic and anaerobic exercise/activity. They will keep a week-long exercise journal demonstrating these exercises. They will differentiate between them and have the ability to...
International Youth Day seeks to raise awareness to the cultural and legal issues faced by youth throughout the world. The United Nations defines youth as people between the ages of 15 and 24 years. In 1995, the General Assembly of the United Nations (UN) adopted the World Programme of Action for Youth, focusing on 15 priority areas including education, employment, hunger and poverty, health, environment and drug abuse. Since its inception on August 12, 2000, International Youth Day has served to increase the quality and quantity of opportunities available to the youth.
Lesson
Students will define aerobic and anaerobic exercise/activity. They will keep a week-long exercise journal demonstrating these exercises. They will differentiate between them and have the ability to...
Lesson
Students will gain an understanding of muscles, bones, endurance and health-related fitness. They will describe how physical activity helps build strong bones and muscles. They will also identify ways...
Lesson
Students will define physical activity, moderate physical activity, and vigorous physical activity. They will learn the recommended amount of time for physical activity daily and practice multiple...
Lesson
Students will gain an understanding of the importance of physical activity and how it connects to the foods they eat. They will participate in an activity and then work together to create a class book...
Lesson
Students will gain an understanding on the importance of limiting screen time (watching TV, playing on the computer, video games, etc.) while learning to become more physically active.
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