Part 4: Eat More Family Meals at Home and Tame the Tube | EdAware 104 - Episode 104

Program 4 - Eat More Family Meals at Home and Tame the Tube

EdAware explores how cooking meals at home with one's family and avoiding sedentary activities like watching television can promote a healthy lifestyle.

Please note: Some videos from this series contain links that may be outdated and are no longer accessible.

Eat Smart Move More is now Wholespire - view the announcement here. Visit Wholespire here. 

Be sure to visit the KnowItAll Healthy website here!