Nutrition and Physical Activity

Grade(s): 1

Subject(s): Health Education

Year: 2017

Silly | Exercise with Smart Cat

Video

Let's reach up and reach down! Good! Now, side-to-side! Stretch your leg out! Now step forward and step back! Good work! Now, watch carefully and do what I do! That was silly! Good work!
Aerobic Activity
Aerobic Activity

Lesson

Students will define aerobic and anaerobic exercise/activity. They will keep a week-long exercise journal demonstrating these exercises. They will differentiate between them and have the ability to...

Walking the Dog
Walking the Dog

Lesson

Students will define physical activity, moderate physical activity, and vigorous physical activity. They will learn the recommended amount of time for physical activity daily and practice multiple...