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Standard P-4.7.1

P-4.7.1 Develop a plan to achieve recommended sleep habits (e.g., recommended number of sleep hours; limited screen time and food prior to bedtime) to promote overall health.

Grade(s): 4

Subject(s): Health Education

Year: 2017

Sleep | Growing Up with Smart Cat

Episode 2

Video

Did you know that whenever you go to sleep while you're off dreaming of crazy adventures, your body is working hard for you. That's right. Getting a good night's sleep can make you healthier and...