Grade(s): Kindergarten
Subject(s): Health Education
Year: 2017
Lesson
At the end of this lesson, students will be able to: 1. Define nutritious, sodium, healthy foods, snacks, high blood pressure, heart disease, and obesity. 2. Read a Nutrition Fact Label. 3. Describe...
Document
A well-balanced diet includes all the things that help you grow. Print or download the What’s on your Plate activity and use it to try and have a well-balanced diet for 30 days in a row!
Lesson
Students can define: nutritious, energy, fruit, and healthy foods and snacks. Students will identify the fruit portion of MyPlate and identify the health benefits of eating a variety of fruits.
Lesson
Students will define physical activity and health-related fitness. They will identify fun sources of physical activity through a charades game. They will learn the relationship between physical...
Lesson
Students will define aerobic and anaerobic exercise/activity. They will keep a week-long exercise journal demonstrating these exercises. They will differentiate between them and have the ability to...
Lesson
Students will gain an understanding of muscles, bones, endurance and health-related fitness. They will describe how physical activity helps build strong bones and muscles. They will also identify ways...
Lesson
Students will gain an understanding on the importance of limiting screen time (watching TV, playing on the computer, video games, etc.) while learning to become more physically active.
Video
Healthy Hannah shows how you can stay active no matter what the weather is like outside.
Video
Healthy Hannah explains what "screen time" is and how too much of it isn't good for your mind or body.