Nutrition and Physical Activity

Grade(s): 3

Subject(s): Health Education

Year: 2017

What's on Your Plate?
What's on Your Plate?

Document

A well-balanced diet includes all the things that help you grow. Print or download the What’s on your Plate activity and use it to try and have a well-balanced diet for 30 days in a row!
Play Hard, Snack Healthy
Play Hard, Snack Healthy

Lesson

Students will define hustle, physical activity and variety. They will identify ways to work physical activity into their day. Also they will categorize different healthy snacks into the appropriate...

Go Play Outside!
Go Play Outside!

Lesson

Students will gain an understanding of the importance of physical activity and how it connects to the foods they eat. They will participate in an activity and then work together to create a class book...

Two Hours (or Less)
Two Hours (or Less)

Lesson

Students will gain an understanding on the importance of limiting screen time (watching TV, playing on the computer, video games, etc.) while learning to become more physically active.