Rock, Paper, Scissors Fitness
Lesson
Students will be participating in a fitness/warm up game that requires cooperation and knowledge of fitness skills
Grade(s): 1, 2
Subject(s): Physical Education, Health Education
Year: 2014
Lesson
Students will be participating in a fitness/warm up game that requires cooperation and knowledge of fitness skills
Document
Have students try as many of the exercises on the worksheet and record how many they were able to complete.Lesson
Students will be participating in different exercises based on which UNO card they are dealt during class
Lesson
Students will be learning and participating in different exercises based on the First Choice Fit series.
Video
Let's pretend we're picking apples - and putting them in a basket! Good picking! Can you skip? 1-2-3-Go! Let's skip and clap! Skip and clap in a circle! Raise your arms up high! That was fun! Good...Video
Hop up and let's pretend we're dancers! Ballet, ballet, ballet! Tap dance! Tap-a-tap-a-tap-a! Let's do the twist! And the swim! You're a star! Good work!Video
Let's do some jumping jacks! Ready? 1-2-3-Go! Good job! Now, let's hop like popcorn! Pop! Pop! Pop! Pop! Pop! Big pop! Good work!Video
A big stretch - stretch sideways - like this! Good! Now the other side! Good work! Now let's jump rope! Use one foot! Now the other foot! Give yourself a hand! Good work!